![]() ![]() Add with juice of lime and remaining ingredients and 1c water into a blender and puree. Under ripe bananas are too grainy for smoothies. Select a banana that is ripe but not too soft. Peel the skin from the fresh ginger by scraping it with a knife. If you are on the go, pour into a portable cup so you can sip as you go. INGREDIENTS PREPARATION OF THIS HEALTHY RECIPE Peel, core and chop a raw apple. Serving suggestions: Substitute the kiwi with a handful of fresh green seedless grapes Pour into a glass and enjoy straight away.Place all the ingredients in a blender and process until smooth.For best results, use ripe bananas since they tend to be sweeter than the unripe ones. Add a couple of tablespoons of oats to make this smoothie even more filling. Serve it with chopped bananas and granola. Pour prepared banana apple smoothie into a chilled serving glass and serve. Prepare the juice if using fresh apples. You can reduce the milk to 1/2 a cup and use this recipe to make a smoothie bowl. If you like, peel the apple before using.100ml unsweetened apple juice, preferably freshly squeezed. This creamy pineapple banana smoothie uses frozen pineapple, banana, pineapple juice & almond milk, and can be made with or without yogurt.1 medium banana, peeled and cut into chunks.Use your apple, kiwi and banana smoothie in combination with our Exante 5:2 diet plan and our Exante 1200 for the best weight loss results! Healthy Apple, Kiwi & Banana Smoothie Recipe Choose a good quality, unsweetened apple juice – or, if you have a juicer, make your own fresh apple juice using a crisp, sharp apple such as a Granny Smith or new season Cox. Either way, this drink is a breeze to make with just fruit, orange juice, and a small amount of yogurt. You can buy packaged frozen berries from the store or freeze berries going soft in your fridge. This healthy smoothie recipe makes a quick and nutritious drink for breakfast or for a quick pre-workout, and is perfect to carry with you on the go. Stock your freezer with mixed frozen berries for a simply delicious breakfast smoothie anytime. ![]()
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